Sahaja Yoga - An Ancient Knowledge in a Modern Context

"When thoughts become silent the soul finds peace in it's own Source. This is the mystery of Eternity"

Maitri Upanishad.

Improve your Life

Sahaja Yoga is the best and easiest way to improve your life through the practice of Pure Meditation.

Sahaja Yoga is a technique developed by Sri Mataji Nirmala Devi that involves the awakening of a dormant energy, which is located at the base of the spine, and is known as the Kundalini.

True Meditation means Thoughtless Awareness... a higher state of human awareness free from worries, a collective conciousness, a powerful revolution that is silently working within us, transforming the world.

But please don't take our word for it, try it for yourself.

Free?


We are a registered charity that provides free courses all over the world on true meditation.

Why free? Because you can't pay for true spiritual accent. How much did you pay to be born? It is your right to experience one-ness or 'Yoga' with the divine.

Speak the Lingo?

Confused by any terminology? Don't panic! Check out our knowledge section. It should answer all your questions.

Copyright 2002 Life Eternal Trust