Following Government guidelines all UK Sahaja Yoga meetings are currently postponed to reflect our commitment to the benevolence and wellbeing of our participants.
You are encouraged to learn meditation via one of our online platforms. Please visit where there will be live meditation sessions Tuesdays & Thursdays @ 7pm or see the Zoom links below
Volunteers in your local area are also arranging online meditation sessions to replace their public meetings. Please watch this space for more details coming soon.
Sahaja Yoga is a unique method of meditation based on the experience of Self-Realisation through Kundalini Awakening. It establishes a deep state of inner silence and joy, where one experiences the deepest self, free from unhelpful thoughts, anxieties and worries.
Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi and is now practised worldwide. Find out more at www.shrimataji.org.
Our regular meditation sessions are run by knowledgeable volunteers and are always completely free of charge. Currently we are running Zoom meetings as below:
Tuesday 7.30pm - Online Zoom Meditation Class - https://zoom.us/j/827783773
Wednesday 8.00pm - Online Zoom Meditation Class -
During meditation, you will feel relaxed with a deep sense of inner calm
With regular meditation, you will develop an innate calmness and a greater ability to deal with the stresses and challenges of life